About Educational Workshops
Knowledge is power, and at The Self Inside, we're committed to equipping black women with the tools and insights they need to reclaim their mental health and well-being. Our educational workshops cover a range of topics, including mental health awareness, coping strategies, and the intersection of race and mental wellness. Additionally, we delve into the rich tapestry of black history, empowering you to reclaim and celebrate your cultural heritage as a source of strength and resilience on your healing journey.